Feeling Overwhelmed? It’s Time To Take A Breath and Take A Break

This week has been nothing but overwhelming for me. Today I felt like a constant ball of fire was welled up in my chest. I find myself telling others “I wish there were more hours in the day?” Do you ever say that too? The best piece of advice that I can offer to you is to just breathe, and don’t overwhelm yourself. Continue reading Feeling Overwhelmed? It’s Time To Take A Breath and Take A Break

International Women’s Day: I Come As One, But Stand for Ten Thousand

“I come as one, but I stand for 10,000” – Maya Angelo This quote is from a poem called “Grandmother” written by Dr. Maya Angelo What does it mean? I interpret the quote as: As an individual you are influenced by those who came generations before you, and that you embody more than just yourself when given the chance to inspire others. Our encounters with other people throughout … Continue reading International Women’s Day: I Come As One, But Stand for Ten Thousand