Do you ever find your confidence levels go up and down depending on the day? Confidence is a skill that takes time to develop, and it takes time to build. Continue reading Self-Confidence Wasn’t Built In A Day
Are you living each day by being your authentic self? Don’t trade authenticity for someone else’s approval. Walk your authentic path and the universe will follow. Continue reading Be Authentic: You Cannot Fail at Being You
Would you say you have a good sense of self? A sense of self involves your own perception of oneself, and the way in which you view your values, beliefs, and purpose in the world. Continue reading The Importance of Developing A ‘Sense of Self’
2018 is approaching quickly, and I think having a “nice body” isn’t as good as a refreshed soul. Try kick-starting 2018 for a little rejuvenation of the self, and focus on improving overall emotional, social, and spiritual well-being. Continue reading New Year, New Mindset
Oprah Winfrey gave a speech at Agnes College 128th Commencement. She spoke about a conversation that she had with Maya Angelou about Oprah’s school in Africa. She told Maya “that’s going to be my greatest legacy.” Maya replied “you have no idea what your legacy will be.” Oprah was confused but insisted that this school was going to be her legacy. Maya replied with this: … Continue reading What’s Going To Be Your Legacy?
I admire the powerful and true words expressed by the late Dr. Maya Angelou. I have previously read her quotes and poems, but I had never come across any of her speeches until today. Although this is just a clip from a longer version of a television episode, I was incredibility moved by the wisdom expressed in this video. Dr. Angelou speaks her words with passion and you … Continue reading Living Your Best Life
The other day I called home to talk to my mom. I was having a bad day, and I needed someone to vent to. After talking back and forth for about twenty minutes my mom said to me, “you need to start to take your own advice.” And in that moment I realized that she was absolutely right. In my blog posts I write about the inspiration and … Continue reading Take Your Own Advice
“Never forget the essence of your spark.” That is my favourite quote of all time. Back in high school I was watching a Taylor Swift interview on YouTube and she explained that before each show during her Speak Now Tour, herself, her bandmates and her crew would put their hands in the middle of their circle and shout “never forget the essence of your spark” at the … Continue reading The Essence of You
I just watched an interview of Alicia Keys on The Today Show talking about her decision to be makeup-free and be her true self. Below is the video, and I highly advise you to watch it before you continue reading. Alicia brings up some points that really hit it out of the park for me. She’s being raw, truthful and honest. Her lack of makeup … Continue reading Be True to Yourself
Hola! Long time no chat eh? My last two/three months have been a little bit hectic. This summer I worked at an overnight camp which set me back a little bit longer than anticipated with writing another blog post. I didn’t take the time to continue to keep up my goal of blogging once every week. So here I am, back at it by trying to be … Continue reading Define you, do you.