A featured post written by Camille Hope, a mental health and self-love coach. Camille shares with us an insightful and poetic message about the effect of a smile on making even darkest of times turn bright. Continue reading Make Smiling Your New Normal
Need a dose inspiration to be successful in everyday life? Tessa has written 5 amazing tips to help inspire, radiate, and empower you to be successful both personally and professionally! Continue reading 5 Tips for Personal and Professional Success
Learn how to create a vision board to organize your vision, goals, and intentions. Continue reading How To Create A Vision Board
Need a new book to add to your reading list? Here are four books Stef indulged in this summer that she highly recommends. Continue reading 4 Books To Indulge In Before The Summer Ends
I share with you 23 life lessons that I have learned during my 23 years of life! Continue reading 23 Lessons I’ve Learned by 23
Meet Heather…I met Heather this past September in graduate school at Wilfrid Laurier University. She is kind, thoughtful, funny and a great friend. Heather has been very open to having conversations about her personal experiences of struggling with mental health, and through that I’ve found her very relatable and very inspiring. I’m very excited for you to learn more about Heather for this week’s #featurefriday … Continue reading Feature Friday: Heather
Meet Bailey. She has always been the queen at DIY projects, creativity, and turning old things into new treasures. Find out more about Bailey on this week’s #FeatureFriday ! Continue reading Feature Friday: Bailey Lowry – @bailsdiy
I never thought I’d be told that I’m “too optimistic, or “too positive.” I didn’t even know that was possible! So I decided to let you in on the real story of why I try to be “too positive.” Continue reading The Truth Behind My Positive Attitude
2018 is approaching quickly, and I think having a “nice body” isn’t as good as a refreshed soul. Try kick-starting 2018 for a little rejuvenation of the self, and focus on improving overall emotional, social, and spiritual well-being. Continue reading New Year, New Mindset
Oprah Winfrey gave a speech at Agnes College 128th Commencement. She spoke about a conversation that she had with Maya Angelou about Oprah’s school in Africa. She told Maya “that’s going to be my greatest legacy.” Maya replied “you have no idea what your legacy will be.” Oprah was confused but insisted that this school was going to be her legacy. Maya replied with this: … Continue reading What’s Going To Be Your Legacy?
Liv Your Life 