Feeling stressed? Upset? Unlike yourself? Overwhelmed? Or tired? It’s time to take a self-care break & manage your mental health. Here are my top 5 suggestions of how to take the time to care about your own needs! Continue reading 5 Ways to Practice Positive Self-Care
No matter how big or how small you think your life is, you were put here for a purpose. It is all part of a greater plan; just as Jesus died for the forgiveness of our sins. He fulfilled his purpose, and you will fulfill yours. Continue reading How ‘Good Friday’ Can Teach Us About Our Purpose
Do you get caught up in getting from point A to point B as fast and with as few detours as possible? Embracing the journey means to accept the changes and detours within your life. Remember that not everything goes according to plan, and that it’s okay. Continue reading Life is a Journey, Choose To Embrace It
I never thought I’d be told that I’m “too optimistic, or “too positive.” I didn’t even know that was possible! So I decided to let you in on the real story of why I try to be “too positive.” Continue reading The Truth Behind My Positive Attitude
Stress. Our good’ol friend who comes around time and time again. The friend who comes to visit without permission, and stays longer than you asked them to. The friend who is always talking when you’re trying to fall asleep, and won’t leave you alone when you just want to be by yourself. I stress, you stress, we all stress! I stress of a daily basis … Continue reading Is Stress Getting The Best of You Too? 7 Ways to Cope
Most days I feel like my life is not put together. Half of the time I forget to wear the same coloured socks. But somehow people still see me as a role model? I’m here to remind you that even when you feel like your life couldn’t get anymore chaotic; you’re still a role model in someone else’s eyes. Continue reading I am a role model?
I am here to talk to you today about having fun! It seems pretty simple right? But as a graduate student I find that sometimes the concept of fun can be hidden by my every day tasks that need to get completed. Sometimes we can get too caught up in our busy schedules which leads us to often forget to participate in activities that we love. Does … Continue reading Love Yourself #3: Do What You Love
I learned the difference between dreaming, and setting goals to go after your dream. Every person has a dream, but in order to get to your dream you need goals. And together your goals and your dream make up your vision. Continue reading Go After It – Create A Vision For Yourself
Think back to a time in your life when you felt defeated. A time when you gave up, threw in the towel, and went home. Think of a time when you felt defeated BUT instead of giving up you overcame the situation. What was the difference? Did you change your approach? Your mindset? Your plan? Overcoming obstacles is one of life’s greatest challenges. The obstacles … Continue reading Comeback Stronger
When my mom told me that life is a roller coaster, she was not kidding one bit. Emotions go up and down, back and forth. Every day is a new adventure of feelings. And I’ve become really good at practicing how to hide my emotions. For a person who writes blogs, I’m very closed off. I don’t open up to new people very well, and I don’t … Continue reading Picking Yourself Back Up
