Liv’s Lessons of 2020
Another year over, another year of lessons learned. Here’s my annual year in review. Bye bye 2020, we welcome you 2021! Continue reading Liv’s Lessons of 2020
Category: Advice
Gratitude, My Word for the Year… Ironically
Have you ever chosen a word to represent the upcoming year? This past year I designated the word ‘gratitude’ to bring me through 2020 and in this post I explain how that went for me. Let 2021 be the year to reflect, reset and recharge. Continue reading Gratitude, My Word for the Year… Ironically
My Blog is Back… Starting A New Chapter
Why did I unexpectedly stop writing on my blog in May? I closed a door on my 7 year identity of being a university student and lost a sense of who I was and where I was going next. Chapters may finish, doors may close, and seasons come to an end, but within that journey we constantly move forward, experiencing growth, and eventually figure out the “what’s next?” Continue reading My Blog is Back… Starting A New Chapter
Adapting to Our Current Reality by Staying Together Through the Unknowns
Our daily lives have shifted drastically within the matter of a month. I went from being at a concert to beginning the lifestyle known as “social distancing.” Anxiety, frustration, and sadness are flowing higher these days, but connecting with those around me and practicing gratitude makes these unknown times a little less scary. Continue reading Adapting to Our Current Reality by Staying Together Through the Unknowns
“Walk Your Walk…” A Lesson About Comparison Inspired By Michelle Obama
“Stop comparing yourself to the person walking ahead of you or behind you. Walk your walk,” said Former First Lady Michelle Obama during a conversation with Oprah Winfrey in Brooklyn, NY this past February. This quote captivated me and struck a cord so deep inside that I was inspired to write this blog post. We can follow the paths of others, but you can still walk your own walk on that same path. Continue reading “Walk Your Walk…” A Lesson About Comparison Inspired By Michelle Obama
Liv’s Lessons Learned In 2019
As always, my lessons of the year in review. Practice self-compassion, gratitude, and positive well-being for this new year! Peace out 2019, hello 2020! New decade who dis? Continue reading Liv’s Lessons Learned In 2019
Finding Purpose | Recognizing The Gifts You Have to Offer the World
“Put into the world what without you may never exist.” When you become more yourself, you’re becoming more of what the world needs. I often struggle with figuring out what it is exactly that I am here in this world to do. This post offers advice for those who are trying to become more themselves, find purpose, and navigate their existence in our world. Continue reading Finding Purpose | Recognizing The Gifts You Have to Offer the World
Be Intentional: Choosing When to Open the Door of Opportunity, and When to Keep it Shut
There is great value in intentionally filtering our opportunities, and knowing when to say ‘yes’ and when to say ‘no.’ Just because the opportunity is presented to you does not mean you have to take it every single time. Become an intentional decision-maker in life, and discover how choosing opportunities using intent can lead to a happier and healthier life. Continue reading Be Intentional: Choosing When to Open the Door of Opportunity, and When to Keep it Shut
Silence The Family Critics, And Decide That It’s Your Life To Enjoy
Sometimes you have to mute the comments from your family, and just pursue the feeling in your heart. Family critics are always going to be there, and even if they doubt you, they’ll be proud of you once you reach success. Continue reading Silence The Family Critics, And Decide That It’s Your Life To Enjoy
Stop Overwhelming Yourself, You’re Allowed To Take A Break
Life gets overwhelming at times, and we allow stressors to build up until we hit a breaking point. It is okay to take a break from the task that is affecting our emotional well-being, in fact it is necessary. Learn about the value in taking a mental and physical break and how it can prepare you with the opportunity to refocus, recompose and continue forward. Continue reading Stop Overwhelming Yourself, You’re Allowed To Take A Break
