Mental health includes our emotional, psychological, and social well-being. It is a component of life that fluctuates due to changing circumstances. How can you control the mind? Find balance, be present, and actively controlling our thoughts. Continue reading Thrive: Working on the Mind
Happy #motivationalmonday everyone! If you want to be successful you have to set goals for yourself. I want to share with you my list of tips to setting goals and keeping yourself motivated. Continue reading How to Set Goals & Crush Them!
When I think of today, International Day of the Girl, I think of all the fierce girls who live around the world. I think of the girls who have to fight for their voices to be heard. Girls who have to overcome barriers to receive their basic human rights. Girls who fight for freedom, fight for education, and fight for each other. For decades women … Continue reading International Day of The Girl