Have you ever chosen a word to represent the upcoming year? This past year I designated the word ‘gratitude’ to bring me through 2020 and in this post I explain how that went for me. Let 2021 be the year to reflect, reset and recharge. Continue reading Gratitude, My Word for the Year… Ironically
Practice self-compassion and gratitude toward yourself. Stop letting the negative vibes ruin your ability to achieve optimum self-love this year. Continue reading Self-Love Series: Be Kind To Yourself
There is great value in intentionally filtering our opportunities, and knowing when to say ‘yes’ and when to say ‘no.’ Just because the opportunity is presented to you does not mean you have to take it every single time. Become an intentional decision-maker in life, and discover how choosing opportunities using intent can lead to a happier and healthier life. Continue reading Be Intentional: Choosing When to Open the Door of Opportunity, and When to Keep it Shut
Summer is upon us, but I will never have that “summer bod” because of the sheer fact that I love ice cream far too much. I’ll eat healthy healthy healthy, and then “slip up” and kick myself in the butt for having a burger with fries. Can anyone else relate to this?! And now that summer is here I freak out because my “beach body” isn’t ready. Life is too short to worry about looking a certain way or missing out on summer indulgences because of trying to achieve a certain body image Continue reading When Your Body Confidence is Melting, But So Is Your Ice Cream
Francia Raisa shares a lesson on prayer and a recent disconnect she felt with her faith. God’s presence may feel less in our life sometimes, but He’s always talking, we may just need to listen in a different way. Continue reading Francia Raisa’s Advice About Prayer Is Exactly What We Need To Hear
One day after an absolute mental breakdown I realized I had lost a key component of my life: balance. Taking valuable time for yourself can help restore balance. By finding balance, you catch site of direction. With direction you can walk toward purpose. Continue reading Finding Time, Balance & Purpose
Single is just a relationship status, it does not define you. Here are 5 things I have learned as continue to learn & grow in my season and singleness. Continue reading 5 Things Being Single Has Taught Me
Too often then not I have found myself heart-broken over guys that I never even dated. It became too toxic and I needed to make a change. Continue reading Why I Choose to Embrace My Singleness
Having a solid foundation of knowing who you are will help to stay guided on the path ahead and avoid getting lost in the darkness. Continue reading Finding Your Most True Self
Read about the 5 lessons that I am reflecting on as I say goodbye to 2018, and prepare for the start of a new year! Continue reading Liv’s Lessons of 2018
Liv Your Life 