Another year over, another year of lessons learned. Here’s my annual year in review. Bye bye 2020, we welcome you 2021! Continue reading Liv’s Lessons of 2020
Have you ever chosen a word to represent the upcoming year? This past year I designated the word ‘gratitude’ to bring me through 2020 and in this post I explain how that went for me. Let 2021 be the year to reflect, reset and recharge. Continue reading Gratitude, My Word for the Year… Ironically
As always, my lessons of the year in review. Practice self-compassion, gratitude, and positive well-being for this new year! Peace out 2019, hello 2020! New decade who dis? Continue reading Liv’s Lessons Learned In 2019
Read about the 5 lessons that I am reflecting on as I say goodbye to 2018, and prepare for the start of a new year! Continue reading Liv’s Lessons of 2018
How can you step away from the criticism and start accepting the bomb body that you DO have? Follow my few tips of how to be satisfied with the skin you’re in!
Continue reading Love Yourself Series #2 – Love the Skin You’re In