Do you ever feel like you just want to give up and quit? Call it a day? Go home? The best advice that I could give is that this is only temporary, and that your hustle now will bring you to greater things in your future. Continue reading This Is Only Temporary, Keep Moving Forward
Stress. Our good’ol friend who comes around time and time again. The friend who comes to visit without permission, and stays longer than you asked them to. The friend who is always talking when you’re trying to fall asleep, and won’t leave you alone when you just want to be by yourself. I stress, you stress, we all stress! I stress of a daily basis … Continue reading Is Stress Getting The Best of You Too? 7 Ways to Cope
Mental health includes our emotional, psychological, and social well-being. It is a component of life that fluctuates due to changing circumstances. How can you control the mind? Find balance, be present, and actively controlling our thoughts. Continue reading Thrive: Working on the Mind
Happy #motivationalmonday everyone! If you want to be successful you have to set goals for yourself. I want to share with you my list of tips to setting goals and keeping yourself motivated. Continue reading How to Set Goals & Crush Them!
Oprah Winfrey gave a speech at Agnes College 128th Commencement. She spoke about a conversation that she had with Maya Angelou about Oprah’s school in Africa. She told Maya “that’s going to be my greatest legacy.” Maya replied “you have no idea what your legacy will be.” Oprah was confused but insisted that this school was going to be her legacy. Maya replied with this: … Continue reading What’s Going To Be Your Legacy?
The first day of school is the “New Years” of September. Many students depict starting a new school year as a new beginning. New year, new teachers, new classes, new accomplishments. It is a new chapter in a student’s personal book of adventures. A new school year is the perfect time to get into what I like to call bawse mood. (And if you don’t know what a … Continue reading Back to School: Tips & Tricks for a Successful Start
Over the past year I have really been aware of who I keep communication with in my daily life. I’ve had friends come and go over the years due to many different circumstances. Sometimes it was simply because we’ve grown up and grown apart. But for others it was for reasons much deeper reasons. I’ve been emotionally hurt by people in my life. And I … Continue reading Like-Minded People
“No one can take your education from you.” This was a line said by a women I met at my great aunt’s 80th birthday party. She was congratulating my younger cousin on her graduation from high school when the wise words flowed from her mouth. The phrase really resonated with me. The next day I attended my boyfriend’s university graduation where I got to watch about … Continue reading Education is yours!
As a third year student in university, I’ve come to know the word “stress” like the back of my hand. (Especially right now in the middle of final exams) By definition, stress is “a state of mental tension and worry caused by problems in your life, work, etc.” This is the common definition people say when asked about stress, however; as I continued scrolling the webpage I … Continue reading Stress Buddies