Finding Your Most True Self
Having a solid foundation of knowing who you are will help to stay guided on the path ahead and avoid getting lost in the darkness. Continue reading Finding Your Most True Self
Tag: happiness
5 Ways to Practice Positive Self-Care
Feeling stressed? Upset? Unlike yourself? Overwhelmed? Or tired? It’s time to take a self-care break & manage your mental health. Here are my top 5 suggestions of how to take the time to care about your own needs! Continue reading 5 Ways to Practice Positive Self-Care
The Best Thing I Decided To Do Was To Learn To Love Myself
When my first real relationship ended and I felt alone. I was unsure of who I was as an individual, and didn’t know what to do on my own. That was when I realized the importance of learning how to love myself! Continue reading The Best Thing I Decided To Do Was To Learn To Love Myself
Feature Friday: Breanna Hendrick
Meet Bre … she is my rock, my supporter, my former roommate, my sister from another mister, and my best friend. I’ve only know Bre for five years, but it feels like forever! Continue reading Feature Friday: Breanna Hendrick
The Importance of Developing A ‘Sense of Self’
Would you say you have a good sense of self? A sense of self involves your own perception of oneself, and the way in which you view your values, beliefs, and purpose in the world. Continue reading The Importance of Developing A ‘Sense of Self’
The Truth Behind My Positive Attitude
I never thought I’d be told that I’m “too optimistic, or “too positive.” I didn’t even know that was possible! So I decided to let you in on the real story of why I try to be “too positive.” Continue reading The Truth Behind My Positive Attitude
Love Yourself Series #1: Self-Acceptance
Self-acceptance is a practice. It is a active practice that needs to be worked at over a period of time.
Self-acceptance is a behaviour and an attitude. It’s a mind-set and a choice. Self-acceptance is a very hard concept to practice, but it’s something that will be forever worth your while. Continue reading Love Yourself Series #1: Self-Acceptance
Little Minds See Many Things
I work at the YMCA in my city as an After-School Program Leader. The children that I work with have such an enthusiastic energy about them. They each have their own spark that they bring to the program. (They also bring sticky fingers, pokemon cards, and don’t even get me started about those fidget spinners). About 20-30 boys and girls, grades 1 to 8, gather … Continue reading Little Minds See Many Things
How to Live a Happy Life
How do you live a happy life? Everyone chooses different activities, events, or things that make them feel happy. For some people, happiness is experienced through physical or tangible things. For other people happiness may be felt through emotions or a psychological aspect. Happiness is an emotion that is experienced globally and on a variety of different levels. Science has proven that certain activities can … Continue reading How to Live a Happy Life
Living Your Best Life
I admire the powerful and true words expressed by the late Dr. Maya Angelou. I have previously read her quotes and poems, but I had never come across any of her speeches until today. Although this is just a clip from a longer version of a television episode, I was incredibility moved by the wisdom expressed in this video. Dr. Angelou speaks her words with passion and you … Continue reading Living Your Best Life
Liv Your Life 