A Life Test vs. A Life Lesson
At times do you feel like life is testing you to your limits? Maybe it’s time to try to perceive life’s obstacles as a lesson rather than a test. Continue reading A Life Test vs. A Life Lesson
At times do you feel like life is testing you to your limits? Maybe it’s time to try to perceive life’s obstacles as a lesson rather than a test. Continue reading A Life Test vs. A Life Lesson
Do you get caught up in getting from point A to point B as fast and with as few detours as possible? Embracing the journey means to accept the changes and detours within your life. Remember that not everything goes according to plan, and that it’s okay. Continue reading Life is a Journey, Choose To Embrace It
I never thought I’d be told that I’m “too optimistic, or “too positive.” I didn’t even know that was possible! So I decided to let you in on the real story of why I try to be “too positive.” Continue reading The Truth Behind My Positive Attitude
Need some reminders of how to be awesome? These 5 quotes will help you feel inspired, driven, and ready for the week! Continue reading 5 Quotes To Help Get You Through Your Week
Mental health includes our emotional, psychological, and social well-being. It is a component of life that fluctuates due to changing circumstances. How can you control the mind? Find balance, be present, and actively controlling our thoughts. Continue reading Thrive: Working on the Mind
Oprah Winfrey gave a speech at Agnes College 128th Commencement. She spoke about a conversation that she had with Maya Angelou about Oprah’s school in Africa. She told Maya “that’s going to be my greatest legacy.” Maya replied “you have no idea what your legacy will be.” Oprah was confused but insisted that this school was going to be her legacy. Maya replied with this: … Continue reading What’s Going To Be Your Legacy?
I am here to talk to you today about having fun! It seems pretty simple right? But as a graduate student I find that sometimes the concept of fun can be hidden by my every day tasks that need to get completed. Sometimes we can get too caught up in our busy schedules which leads us to often forget to participate in activities that we love. Does … Continue reading Love Yourself #3: Do What You Love
I learned the difference between dreaming, and setting goals to go after your dream. Every person has a dream, but in order to get to your dream you need goals. And together your goals and your dream make up your vision. Continue reading Go After It – Create A Vision For Yourself
Think back to a time in your life when you felt defeated. A time when you gave up, threw in the towel, and went home. Think of a time when you felt defeated BUT instead of giving up you overcame the situation. What was the difference? Did you change your approach? Your mindset? Your plan? Overcoming obstacles is one of life’s greatest challenges. The obstacles … Continue reading Comeback Stronger
How do you live a happy life? Everyone chooses different activities, events, or things that make them feel happy. For some people, happiness is experienced through physical or tangible things. For other people happiness may be felt through emotions or a psychological aspect. Happiness is an emotion that is experienced globally and on a variety of different levels. Science has proven that certain activities can … Continue reading How to Live a Happy Life