When Your Body Confidence is Melting, But So Is Your Ice Cream

Summer is upon us, but I will never have that “summer bod” because of the sheer fact that I love ice cream far too much. I’ll eat healthy healthy healthy, and then “slip up” and kick myself in the butt for having a burger with fries. Can anyone else relate to this?! And now that summer is here I freak out because my “beach body” isn’t ready. Life is too short to worry about looking a certain way or missing out on summer indulgences because of trying to achieve a certain body image Continue reading When Your Body Confidence is Melting, But So Is Your Ice Cream

Is Stress Getting The Best of You Too? 7 Ways to Cope

Stress. Our good’ol friend who comes around time and time again. The friend who comes to visit without permission, and stays longer than you asked them to. The friend who is always talking when you’re trying to fall asleep, and won’t leave you alone when you just want to be by yourself. I stress, you stress, we all stress! I stress of a daily basis … Continue reading Is Stress Getting The Best of You Too? 7 Ways to Cope

Stress Buddies

As a third year student in university, I’ve come to know the word “stress” like the back of my hand. (Especially right now in the middle of final exams) By definition, stress is “a state of mental tension and worry caused by problems in your life, work, etc.” This is the common definition people say when asked about stress, however; as I continued scrolling the webpage I … Continue reading Stress Buddies