Kim Kardashian + My Body Self Esteem
This is an opinion piece with a dash of Kardashian pop-culture reference. Lately I have noticed that images on social media subconsciously destruct my body self-esteem. This blog post puts those images into perspective, and acts as a reminder that every body’s journey and story is different. Continue reading Kim Kardashian + My Body Self Esteem
5 Ways I Cope With Fall Weather Sadness
Does the fall weather get you down? Do you feel an increasing sadness as the evenings get darker, and the weather gets colder? Here are 5 ways that I like to cope with the fall weather sadness, and bring a little light into my life. Continue reading 5 Ways I Cope With Fall Weather Sadness
5 Tips for Personal and Professional Success
Need a dose inspiration to be successful in everyday life? Tessa has written 5 amazing tips to help inspire, radiate, and empower you to be successful both personally and professionally! Continue reading 5 Tips for Personal and Professional Success
What I’ve Learned From Using Dating Apps
Dating apps can be exhausting, confusing, and mentally draining. In this post I share with you my thoughts, personal experiences, and lessons learned through trying to navigate Tinder. Continue reading What I’ve Learned From Using Dating Apps
How To Create A Vision Board
Learn how to create a vision board to organize your vision, goals, and intentions. Continue reading How To Create A Vision Board
4 Books To Indulge In Before The Summer Ends
Need a new book to add to your reading list? Here are four books Stef indulged in this summer that she highly recommends. Continue reading 4 Books To Indulge In Before The Summer Ends
It’s Okay If You Don’t Know What To Do After You Graduate
In one year I will be done getting asked “what do you want to do after you graduate?” but I’m not sure if I’ll have the answer. Continue reading It’s Okay If You Don’t Know What To Do After You Graduate
23 Lessons I’ve Learned by 23
I share with you 23 life lessons that I have learned during my 23 years of life! Continue reading 23 Lessons I’ve Learned by 23
Yoga | A Worthwhile Practice to Incorporate Into Your Life
Yoga helps to reduce stress, anxiety and bring positive mood states. I attended my first outdoor yoga class hosted by Queen Street Yoga in Kitchener, Ontario. Continue reading Yoga | A Worthwhile Practice to Incorporate Into Your Life
A Cultural Connection | Kultron World Music Festival
How the Kultrun World Music Festival helped me celebrate the world’s cultures in a single afternoon
Continue reading A Cultural Connection | Kultron World Music Festival
